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What to know about labias and their appearance

Neither “innie” nor “outie” vaginas are abnormal anatomical occurrences. Each external genitalia will be unique.

Some people call their vagina a “innie” or a “outie.” But these aren’t medical terms.

The vagina is internal. Instead of referring to the vagina, these words describe the labia. These are the genital externals.

The next article will cover all aspects of the vulva’s exterior structure.


Understanding anatomy is key to understanding innie vs outie vagina.

These phrases may be misleading, as they refer to the vulva, not the vagina. The vagina and vulva are comparable to the mouth and lips.

The National Vulvodynia Association defines the vulva as the external female genital protection against infection. The labia majora, mons pubis, labia minora, clitoris, and vestibule are all external genitalia.

The labia majora and minora are sometimes referred to as an innie or outie vagina. Some call these vulva portions the “lips.” The labia majora are the outer lips while the labia minora are the inner lips.

In 2017, 56% of vulvas had visible labia minora. This shows that both visible labia and hidden labia (or an innie vagina) are equally prevalent.

As stated previously, the vagina is inside the bodyTrusted Source. It expands for birthing, passes menstrual blood, and allows penetration during sexual intercourse.
Types of innie vagina

Innie vaginas vary. The labia can vary in size, shape, colour, and length. The labia may be close to or far from the aperture.

All of these factors can change. Vaginas are unique.

Types of outie vagina:

Outie vaginas vary. The labia can vary in size, shape, colour, and length. Some may be wider than others. They might be symmetrical or asymmetrical.

Hair growth, scent, and colour may differ. Like innie vaginas, no two outies are alike, and many variances are natural.

Is it affected by an innie or outie vagina?

It is unlikely that anyone will feel anything. The external genitalia are important in sexual satisfaction, although the labia’s size is unlikely to affect it.

An outie vagina is typical and unlikely to cause problems.

In some circumstances, labial hypertrophy occurs, causing problems with quality of life.

Symptoms of this illness include:

sports and other activities
Infection risk raised by difficulty washing the labia
Some may also feel self-conscious. They may be bothered by a bulge under their clothing or underwear.

Some people desire cosmetic labiaplasty, which is a technique to minimise the size of the labia minora, since they are embarrassing.

Which is better?

No one vagina is better than the other. In reality, according to some studies, both are typical, with outies being slightly more common than innies.

In 2018,

Trusted Source identified a wide range of size and descriptions of external genitalia among white people aged 15–84. Vulvae appear differently in persons of all ethnicities.

It’s all different. Nobody should be embarrassed, different, or ashamed of their vulva.

Although some people worry about their labia’s size, it is usually unfounded. If your labia are too big, it can hinder your career, social, or sporting life.

What can I do if I dislike my labia?

Each vulva has its own appearance.

Outie vaginas are quite natural and may be more common. Anyone who is self-conscious about their genitalia may want to seek help accepting their body as it is.

There are several choices to consider while trying to improve one’s self-esteem.

For example, the Labia Library has vulva photos. The gallery is meant to highlight that there is no one way to look at a vulva, and that each one is different.

Exploring and familiarising oneself with one’s physique can also make one feel more at ease. According to a 1991 study, married women who masturbate have improved self-esteem and other sexual benefits.

Anyone who is self-conscious about their genitalia may want to consider seeing a therapist.

A sexual therapist can make a person feel better about their attractiveness. Talking about your worries with your partner may also assist.

Some may think about labiaplasty. This option is available but not required for most people. A labiaplasty can help reduce the size of the labia minora in those who are bothered by their protruding labia.

Contacting a doctor:

Most people don’t need to see a doctor when their vulva appears. Talking to a vaginal health specialist may help soothe any fears.

If huge labia minora create pain or discomfort during sex or sports, a person should consult a doctor. The doctor may suggest labiaplasty.

Those who are self-conscious about their vulva may seek to boost their self-esteem. Lessons from adolescence and A doctor can help discover suitable groups or therapies.


The vulva is described as having innie and outie vaginas. An outie vagina is when the labia minora are larger than the labia majora. This is normal.

Some people are self-conscious about their vulva. One technique to improve one’s body image is to become familiar with the various vulva shapes and sizes.

A person may also seek counselling to help them feel more at ease in their own skin.