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Rachel Bilson Workout Routine And Diet Plan 2022

Rachel Sarah Bilson was born in Los Angeles, California on August 25, 1981. She started in 1997.

Bilson studied acting at Grossmont College, a community college. She made her cinematic debut in early 2003.


Rachel Bilson


Rachel Bilson Body Stats

Height 5′ 2 inches
weight  48 kg
Bust Size 33 inches
Waist Size 23
Hips Size 34


Rachel Bilson Workout Routine

Rachel Bilson is not so much interested in the gym. But also exercises 5 times a week. girl does cardio workout for 20 mins. After cardio, She does squats and then lunges.

She sets her Workout timings for the full body for 10 minutes. This consists of 3 primary exercises- Spiderman push-ups, Prone Scissors, and double crunches. It is useful for her full body from arms to legs.

If she doesn’t like going to the gym, she dances, plays tennis, or engages in other forms of exercise at home. Each morning, she gets out of bed early and goes for a walk in the fresh air.


She exercises with resistance.

Rachel Bilson’s Diet plan

Rachel Bilson rigorously adheres to the ABCDEF diet plan in order to keep in shape. She stands at 5′ 2″ and weighs 106 lbs.

 ABCDEF Diet Plan

Avoiding alcohol, bread, carbs, dairy, extra sweets, and fats are all part of the ABCDEF diet. None of these foods are in her diet.


She consumes kale shakes and juices. She avoids alcohol and other aerated beverages at all costs. She consumes a lot of fluids.


To satisfy her sweet need, she has been eating a large amount of cereal each day. She also enjoys berries, roasted nuts, and lemon-glazed green apples. oat milk is used to make wheat pancakes.

Lunch /Dinner

Among her lunchtime options are sandwiches like the turkey chill or chicken Parmesan. The only foods she won’t eat cooked are mushrooms and beets.


As a person, Rachel Bilson is upbeat. It was in 2003 that she made her television acting debut on “The O.C.” and soon after that, she started receiving film offers, which she accepted. She’s 32, but she still looks like a youngster. She has a cute appearance and a slim, slender figure.


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