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Mikasa Ackerman Workout Routine

Mikasa Ackerman is a character from “The Attack On Titans.” I love anime, and you probably do too.

Mikasa is the anime’s main character and one of the fittest in the series. Read on for Mikasa Ackerman’s workout routine.

Mikasa Ackerman’s Fitness Routine.

Mikasa is meant to surpass Captain Levi at some point. We’ve seen how the final season is going. Manga readers know how the series will end and who will serve as the king.

Due to fan pressure, the creator/writer changed the ending to one that will still make some cry but won’t disappoint.

Mikasa is an elite soldier and the best scout ever. Her abilities, like in her blood, make her so strong. Mikasa’s strength, speed, sense, and control are superhuman. She’s the best human in the series. How does Mikasa train, and how can you?

Mikasa trained as a soldier to get in shape. You’ll see her running, using weapons, fighting, etc. Her training has given her abs and pre-muscles. I’ve seen people write about Mikasa without knowing what they’re talking about, which is stupid because people believe them.

Many websites give Mikasa a weight routine she never followed. So I’ll give you a workout routine similar to Mikasa’s that will give you her body shape and fitness after a few months. On weekends, we’ll rest.

Mikasa Ackerman Workout Routine

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Cardio Workout with Mikasa

Mikasa’s agility and speed begin with her cardio. She has incredible endurance and can keep up with anyone at full speed for a reasonable distance. In order to meet this goal, you’ll need to run between 3 and 5 miles each day. You can run fast or jog; the goal is to burn calories and build stamina, not to be the fastest person in the world.

Fighting

Mikasa excels in hand-to-hand and weapon combat training. Join a local MMA gym and fight for an hour. As I don’t specialize in fighting training, I won’t elaborate on this workout. Join an MMA gym and learn from a trainer.

Workout and Strength Training with Mikasa

Many people think Mikasa does bodybuilding and weightlifting. False. Not a chance. Mikasa’s weight training will be minimal.

She won’t restrict her flexibility and movements by bodybuilding. She does strength training to get more robust but not bulky.

Snatch, squats, deadlifts, clean and jerk, core workout, sled pull/push, battle rope, push-ups, pull-ups, etc. Perform multi-muscle workouts.

Mikasa Ackerman’s workout is complete.

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