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Ethan Suplee Weight Loss

Ethan Suplee weighed over 500 pounds at 24 and had roles in Mallrats, American History X, Boy Meets World, My Name is Earl and more. He knew something had to change. After years of dieting, Suplee switched to a strength-training and healthy eating program, and everything clicked. Suplee has gotten jacked in recent years, but today he celebrated reaching a year-long goal.

Last year, Suplee set a goal to have visible abs. “I want obliques this year. It’ll be a hard year.” See below.

Ethan Suplee Weight Loss

Ethan Suplee told Men’s Health the photos are unaltered. Suplee: “The shadows aren’t enhanced.” “Skin hangs. Scars. It’s me. I’m on top. I didn’t take off my shirt in public for 35-40 years.” Suplee’s trainer, IFBB Pro Jared Feather, helped him achieve the look, but he doesn’t plan to keep it. Suplee asked if 8% or 7% body fat was as possible. “Then I remembered all the crazy diets I’ve tried and realized I can’t keep doing this. Is that how I want to look? I’m not sure I’m qualified.” Suplee: “As someone who has tried to lose weight for so long, I want my numbers to go down—the scale, my body fat percentage. I’m trying to enjoy the maintenance phase.” Ethan Suplee has made and maintained many healthy changes. I applaud him. Congratulations!

Ethan Suplee Weight Loss

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