Health & Fitness

Adam Levine's workout routine usually goes for 6 days and for that he focuses on strength and yoga, pilates, cardio sculpt, strength training, and stretching. This helps him to take his health and physique to the next level. Here we’ll…

Alexander Dreymon's workout routine includes weightlifting, Brazilian jiu-jitsu, and Sword fighting and Horse riding.

Phil Heath's workout routine goes on the alternative days i.e. workouts on the first two days and the rest for the next day, then the cycle repeats.

Jay Cutler's workout routine goes on alternate days like working on day one and resting on the other. As a bodybuilder, he has to work hard on his body to attain proper muscles and body.

Jared Padalecki workout routine involves HIIT training, cardio exercises and weight lifting training. Also, his diet contains low carbs and moderate proteins.

Harley Quinn isn’t the name everyone is not aware of. Margot Robbie's workout routine goes for 3 to 4 days for almost 2 to 3 hours each day. This usually includes weight lifting, and core and strength workouts.

Shawn Mendes' workout routine is not that easy because he passionately drives to the gym five days a week. He loves to do workouts to stay active.

Adam Driver workout routine consists of cardio and workout training on alternate days, and two days of rest are necessary for the building of muscles and gaining more strength.

Dorian Yates' workout routine usually consists of short and intense workouts, which typically alternates between training and rest days.

Tyler hoechlin's workout routine goes for 5 days and two days of rest. First, he prefers chest and triceps, then legs on the 2nd day followed by full body and biceps the next days.