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Cam Newton Workout Routine 2022

In 2015-16, Cam Newton’s physical attributes – height, strength, and speed – led to 35 touchdown passes, a 99.4 passer rating, the MVP award, and a Super Bowl appearance. While injuries limited him to just 19 touchdown passes in 2016, his blazing speed (4.5 40-yard dash) and incredible athleticism have made him a fan favorite, while Panthers strength and conditioning adviser Jason Benguche has become a fan of his hard-working training philosophy.

  • Panthers quarterback
  • A man of 28 years of age
  • Height: 6-feet-5-inches
  • Weight: 245 pounds
  • Years of experience: 7

Cam Newton Workout Routine

Cam Newton Workout

“Our workout strategy this off-season was a little more challenging given that Cam had shoulder surgery,” says Benguche. “Given that Cam had shoulder surgery,” However, the overarching objective of our full-body training program is to get him ready for the upcoming season with a routine that consists of a core circuit, light conditioning, flexibility training, and movements that enhance mobility.

Newton’s love of training (see his off-season workout below) and proper nutrition dates back to his Heisman Trophy-winning season at Auburn (14–0). Newton’s flashes of greatness in 2015 put him in the running for MVP. His only goal is to win games, and he is always a team player and a strong warrior.

Cam Newton Workout Routine

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